Welcome to the tranquil sanctuary of Mindfulness, Meditation, and Holistic wellness guided by your very own spiritual coach Shaveta Gupta. As a beacon of serenity and a seasoned practitioner, Shaveta brings forth a wealth of experience and expertise in yoga, meditation, Reiki healing, and mindful living.
Certified as a Yoga and Meditation Instructor, Reiki Healer, and Mindfulness Coach, Shaveta Gupta's journey is deeply rooted in the ancient wisdom of Indian Yoga and spiritual sciences. With over a decade of dedicated practice and instruction, she embodies the essence of holistic living and spiritual well-being.
Shaveta's passion for fostering healthy lifestyles extends beyond the mat. Through collaborations with numerous NGOs and governmental bodies, she has tirelessly worked to disseminate awareness about the profound benefits of mindful living. Her commitment to healing led her to train under the esteemed Saibisa Healing Group, where she honed her skills as a Reiki Healing coach, earning recognition for her compassionate and transformative approach.
Recognized as a trusted authority within the Indian defence community, Shaveta has been called upon to share her insights on Life Sciences and Mindfulness. Her ability to blend ancient wisdom with contemporary practices resonates with individuals seeking harmony and balance in their lives.
Step into the sanctuary of Shaveta Gupta's teachings, where mindfulness, meditation, and Reiki converge to nurture the body, mind, and spirit. Whether you're embarking on your wellness journey or seeking deeper spiritual connection, we ensure that this experience will illuminate your path towards inner peace and holistic well-being.
About
Reiki Healing
Reiki healing is a gentle yet powerful form of energy healing. It works on channelling universal life force energy to support the body's natural healing processes. Reiki aims to balance the energy centres/ spiritual chakras within the body, promoting relaxation, stress reduction, and overall well-being. As a skilled Reiki healer, Shaveta Gupta possesses a unique gift for channelling this healing energy to alleviate physical, emotional, and spiritual imbalances. With her compassionate nature and deep understanding of energy dynamics, Shaveta creates a safe and nurturing space for individuals to release tension, find inner peace, and experience profound healing. Whether addressing chronic pain, emotional trauma, or simply seeking to enhance one's vitality, our Reiki healing sessions will offer a pathway to renewed health and vitality, guiding you towards a state of harmony and wholeness.
Meditation
Meditation and Manifestation are twin practices that hold the key to unlocking our inner potential and manifesting our deepest desires. Through meditation, individuals can cultivate a state of inner peace, clarity, and presence, allowing them to tap into their subconscious mind and connect with their authentic selves. By incorporating manifestation techniques during meditation, individuals can harness the power of intention to attract their desires into reality, whether it be success, abundance, or inner peace. As a mindfulness coach, Shaveta Gupta offers transformative sessions on meditation and manifestation designed to empower individuals on their journey towards self-discovery and personal growth. Through her guidance, participants learn how to quiet the mind, cultivate mindfulness, and harness the power of visualization and positive affirmations to manifest their dreams. Shaveta's compassionate approach and deep understanding of these practices create a nurturing space for individuals to explore their inner world, cultivate self-awareness, and unlock their full potential. Whether you are seeking clarity, abundance, or fulfillment, our sessions on meditation and manifestation will offer a pathway to profound transformation and holistic well-being.
Client Testimonials
Reverent Shaveta mam,
You are not only a Guru to show me the Supreme Light but also a social reformer to manage a session on meditation for the students, and teachers of different regions as well as for us, the KVians.
You are a source of inspiration to show us the Divine Path amicably and scientifically, in a smooth scientific scenario, transforming me into another world. You guided me to feel eternity like one of the Muses residing in the Pierian Spring.
May God bless you to march ahead on this divine path., 🙏 🙏
Dr Geeta Prakash
I Dr Raman Mohan X principal of Dr Maria residential academy met Shweta Gupta ji Mrs AOC Agra exchanged my views with her she has taught me meditation and brought a drastic change in my life I learnt really the just of life that we should not bring depression from others meditation made me strong and I have chosen the daily spiritual life.
Dr Raman Mohan
I am deeply grateful to Mrs. Shweta Gupta for introducing me to yoga and spirituality. Her patient guidance and insightful teaching laid the foundation for my practice and personal growth.
Beyond physical postures, she nurtured a deeper connection to the spiritual side of yoga, inspiring mindfulness and inner peace. Her calm, encouraging presence made every class a transformative experience.
I feel fortunate to have started my yoga journey with her and carry her teachings with me every day. Thank you for being such a wonderful mentor.
Suvasita Khare
Dear Shaveta Ma'am,
Your yoga teachings have been truly transformative for me. Since the yoga event on June 21, 2023, the practices you introduced—such as Tadasana, Vrikshasana, and Kapalbhati—have brought strength, balance, and peace into my daily life.
Thanks to your guidance, I’ve experienced physical improvement, mental clarity, and emotional resilience. Your holistic approach has positively impacted my personal and professional growth as I completed my MBA.
Thank you for being such an inspiring mentor and leading me on this journey of mindfulness and well-being.
Divyansh Verma
My yoga journey began when I joined your yoga sessions. It all started from there and to date there is no looking back. Thank you for those amazing Hatha yoga sessions!! They were not just physically refreshing but also incredibly calming for the mind. Your guidance and energy made each practice so enjoyable and meaningful. I truly appreciate your effort in creating such a positive and welcoming environment around us. Staring from lighting the incense to chanting the shloka’s before and after the sessions and celebrating the Satvik potluck 🤗They were unique and distinct ways to experience yoga. Thank you for providing such personalised yoga practice.
Mrs. Anshu
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Yoga Sessions
Yoga is a profound practice that encompasses physical postures, breathwork, and meditation to cultivate harmony between the body, mind, and spirit. Its benefits are manifold, ranging from improved flexibility and strength to stress reduction and enhanced mental clarity. As a seasoned yoga instructor, Shaveta Gupta is dedicated to guiding individuals on their journey towards holistic well-being through her yoga sessions. With her extensive knowledge and expertise, Shaveta tailors her classes to accommodate practitioners of all levels, ensuring a safe and nurturing environment for exploration and growth. Through a combination of dynamic asanas, mindful breathing techniques, and relaxation practices, Shaveta helps her students unlock their full potential, fostering a deep sense of connection, vitality, and inner peace. Whether you're seeking to cultivate physical strength, alleviate stress, or embark on a journey of self-discovery, Shaveta's yoga sessions will offer a transformative experience that nurtures the body, calms the mind, and uplifts the spirit.
Retreats and Workshop
Our spiritual mindfulness and meditation retreats and workshops serve as sacred sanctuaries for individuals to deepen their spiritual practice, cultivate inner peace, and connect with their higher selves. These immersive experiences provide a reprieve from the hustle and bustle of daily life, allowing participants to embark on a journey of self-discovery and transformation.
Through guided meditation, introspective exercises, communal support and loads of fun activities, attendees can delve into the depths of their consciousness, uncovering profound insights and awakening to their true essence.
With Shaveta Gupta's wealth of experience as a certified yoga and meditation instructor, Reiki healer, and mindfulness coach, participants can trust in her guidance to facilitate a transformative spiritual experience. Shaveta's compassionate presence, combined with her deep understanding of ancient wisdom traditions, empowers individuals to navigate their inner landscape with grace and authenticity. By sharing her wisdom and leading by example, Shaveta creates a nurturing environment where participants can embrace their spiritual journey with openness, courage, and reverence, ultimately emerging renewed, inspired, and aligned with their highest purpose.
Services
Yoga Nidra
Step into a realm of deep relaxation and self-discovery with Shaveta Gupta’s transformative Yoga Nidra sessions. A master practitioner since 2017, Shaveta skillfully guides you into a meditative state where your body finds complete rest, and your mind unlocks its boundless potential. Perfect for stress relief, emotional healing, and inner alignment, her sessions are thoughtfully designed to cater to beginners and seasoned practitioners. Join Shaveta on this soulful journey and experience the profound power of Yoga Nidra to rejuvenate your spirit and bring clarity to your life.